.page-hero[data-astro-cid-leqe262e]{padding-top:calc(var(--header-h) + var(--sp-9));padding-bottom:var(--sp-9);background-color:var(--forest-900)}.page-hero__inner[data-astro-cid-leqe262e]{max-width:680px;margin-inline:auto;text-align:center}.page-hero__title[data-astro-cid-leqe262e]{font-family:var(--font-display);font-weight:800;font-size:clamp(3rem,6vw,5rem);line-height:1.06;letter-spacing:-.02em;font-variation-settings:"opsz" 144,"SOFT" 0,"WONK" 0;color:var(--fg-on-dark);margin-bottom:var(--sp-5)}.page-hero__title[data-astro-cid-leqe262e] em[data-astro-cid-leqe262e]{font-style:italic;font-weight:500}.page-hero__inner[data-astro-cid-leqe262e] .section-lead[data-astro-cid-leqe262e]{margin-inline:auto}.sfx-intro[data-astro-cid-leqe262e]{max-width:640px;margin-bottom:var(--sp-8)}.sfx-timeline[data-astro-cid-leqe262e]{position:relative;padding-left:72px}.sfx-timeline[data-astro-cid-leqe262e]:before{content:"";position:absolute;left:23px;top:24px;bottom:80px;width:2px;background:var(--line-mint);border-radius:1px}.sfx-row[data-astro-cid-leqe262e]{position:relative;margin-bottom:var(--sp-5)}.sfx-row--last[data-astro-cid-leqe262e]{margin-bottom:0}.sfx-marker[data-astro-cid-leqe262e]{position:absolute;left:-72px;top:22px}.sfx-num[data-astro-cid-leqe262e]{width:48px;height:48px;border-radius:50%;background:var(--primary);color:#fff;font-family:var(--font-display);font-weight:700;font-size:17px;font-variation-settings:"opsz" 18,"SOFT" 0,"WONK" 0;display:grid;place-items:center;box-shadow:0 0 0 5px var(--paper-50);position:relative;z-index:1}.sfx-num--opt[data-astro-cid-leqe262e]{background:transparent;color:var(--primary);border:2px dashed var(--green-400)}.sfx-phase[data-astro-cid-leqe262e]{display:flex;align-items:center;gap:14px;margin:var(--sp-6) 0 var(--sp-5);margin-left:-72px;padding-left:12px}.sfx-phase__dot[data-astro-cid-leqe262e]{width:14px;height:14px;border-radius:50%;background:var(--green-400);flex-shrink:0;box-shadow:0 0 0 3px var(--paper-50);position:relative;z-index:1}.sfx-phase__label[data-astro-cid-leqe262e]{font-family:var(--font-sans);font-size:var(--fs-eyebrow);font-weight:700;letter-spacing:var(--tracking-eyebrow);text-transform:uppercase;color:var(--primary)}.sfx-card[data-astro-cid-leqe262e]{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:28px;display:grid;grid-template-columns:minmax(0,1fr);gap:24px;align-items:start;box-shadow:var(--shadow-sm)}.sfx-card--visual[data-astro-cid-leqe262e]{grid-template-columns:minmax(0,1fr) 148px}.sfx-badge[data-astro-cid-leqe262e]{display:inline-flex;font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-faint);border:1px solid var(--border);border-radius:var(--r-pill);padding:3px 10px;margin-bottom:var(--sp-3)}.sfx-inline-badge[data-astro-cid-leqe262e]{display:inline-flex;font-family:var(--font-sans);font-size:12px;font-weight:600;color:var(--primary);background:var(--green-50);border:1px solid var(--green-100);border-radius:var(--r-pill);padding:3px 10px;letter-spacing:0;text-transform:none;vertical-align:middle;margin-left:10px}.sfx-title[data-astro-cid-leqe262e]{font-family:var(--font-display);font-weight:700;font-size:var(--fs-h3);font-variation-settings:"opsz" 36,"SOFT" 0,"WONK" 0;line-height:1.22;color:var(--fg);margin-bottom:var(--sp-4);display:flex;align-items:center;flex-wrap:wrap;gap:8px}.sfx-desc[data-astro-cid-leqe262e]{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--fg-muted);max-width:58ch;margin-bottom:var(--sp-5)}.sfx-em[data-astro-cid-leqe262e]{font-style:italic;font-weight:600}.sfx-split[data-astro-cid-leqe262e]{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,480px);grid-template-areas:"text   phone" "sensor phone";grid-template-rows:auto 1fr;column-gap:var(--sp-7);row-gap:var(--sp-5);margin-bottom:var(--sp-5)}.sfx-split__text[data-astro-cid-leqe262e]{grid-area:text}.sfx-split[data-astro-cid-leqe262e] .sfx-desc[data-astro-cid-leqe262e]{margin-bottom:0}.sfx-sensor[data-astro-cid-leqe262e]{grid-area:sensor;position:relative;aspect-ratio:16 / 10;align-self:start;border-radius:var(--r-md);border:1px solid var(--border);overflow:hidden}.sfx-sensor[data-astro-cid-leqe262e] img[data-astro-cid-leqe262e]{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.sfx-phone[data-astro-cid-leqe262e]{grid-area:phone;display:flex;align-items:flex-end;justify-content:center;background:var(--paper-100);border:1px solid var(--border);border-radius:var(--r-md);padding:var(--sp-6) var(--sp-5) 0;overflow:hidden}.sfx-phone[data-astro-cid-leqe262e] img[data-astro-cid-leqe262e]{display:block;width:100%;max-width:432px;height:auto}@media(max-width:1100px){.sfx-split[data-astro-cid-leqe262e]{grid-template-columns:minmax(0,2fr) minmax(0,3fr);grid-template-areas:"text   text" "sensor phone";grid-template-rows:auto auto;column-gap:var(--sp-5)}.sfx-sensor[data-astro-cid-leqe262e]{aspect-ratio:auto;align-self:stretch}}@media(max-width:900px){.sfx-split[data-astro-cid-leqe262e]{grid-template-columns:minmax(0,1fr);grid-template-areas:"text" "sensor" "phone"}.sfx-sensor[data-astro-cid-leqe262e]{aspect-ratio:16 / 10}.sfx-phone[data-astro-cid-leqe262e]{padding:var(--sp-5) var(--sp-4) 0}}@media(max-width:640px){.sfx-split[data-astro-cid-leqe262e]{grid-template-areas:"text" "phone"}.sfx-sensor[data-astro-cid-leqe262e]{display:none}}.sfx-parallel-note[data-astro-cid-leqe262e]{display:flex;align-items:center;gap:8px;font-size:var(--fs-eyebrow);font-weight:700;letter-spacing:var(--tracking-eyebrow);text-transform:uppercase;color:var(--fg-faint);background:var(--paper-100);border:1px solid var(--border);border-radius:var(--r-md);padding:12px 16px;margin-bottom:16px}.sfx-parallel-note[data-astro-cid-leqe262e] .lucide[data-astro-cid-leqe262e]{width:15px;height:15px;flex-shrink:0}.sfx-modules[data-astro-cid-leqe262e]{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:16px;background:var(--paper-100);border:1px solid var(--border);border-radius:var(--r-md);padding:16px}.sfx-module[data-astro-cid-leqe262e]{display:flex;flex-direction:column;gap:6px}.sfx-module__icon[data-astro-cid-leqe262e]{width:36px;height:36px;border-radius:9px;background:var(--green-50);display:grid;place-items:center;margin-bottom:4px}.sfx-module__icon[data-astro-cid-leqe262e] .lucide[data-astro-cid-leqe262e]{width:17px;height:17px;color:var(--primary)}.sfx-module[data-astro-cid-leqe262e] strong[data-astro-cid-leqe262e]{font-size:13px;font-weight:600;color:var(--fg);line-height:1.2}.sfx-module[data-astro-cid-leqe262e] span[data-astro-cid-leqe262e]{font-size:12px;color:var(--fg-faint);line-height:1.4}.sfx-summary[data-astro-cid-leqe262e]{display:flex;align-items:flex-start;gap:10px;font-size:var(--fs-small);line-height:1.55;color:var(--fg-muted);background:var(--green-50);border:1px solid var(--green-100);border-radius:var(--r-md);padding:14px 16px}.sfx-summary[data-astro-cid-leqe262e] .lucide[data-astro-cid-leqe262e]{width:17px;height:17px;color:var(--primary);flex-shrink:0;margin-top:1px}.sfx-list[data-astro-cid-leqe262e]{display:flex;flex-direction:column;gap:var(--sp-3)}.sfx-list[data-astro-cid-leqe262e] li[data-astro-cid-leqe262e]{display:flex;align-items:flex-start;gap:var(--sp-3);font-size:var(--fs-small);color:var(--fg-muted);line-height:var(--lh-body)}.sfx-list[data-astro-cid-leqe262e] li[data-astro-cid-leqe262e] .lucide[data-astro-cid-leqe262e]{width:15px;height:15px;color:var(--primary);flex-shrink:0;margin-top:3px}.sfx-cta-btn[data-astro-cid-leqe262e]{margin-top:var(--sp-5)}.sfx-card__visual[data-astro-cid-leqe262e]{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;background:var(--paper-100);border:1px solid var(--border);border-radius:var(--r-md);padding:24px 16px;text-align:center;min-height:110px;align-self:stretch}.sfx-card__visual[data-astro-cid-leqe262e] .lucide[data-astro-cid-leqe262e]{width:28px;height:28px;color:var(--fg-faint)}.sfx-card__visual[data-astro-cid-leqe262e] span[data-astro-cid-leqe262e]{font-size:11px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-faint)}.coaching-intro[data-astro-cid-leqe262e]{display:grid;grid-template-columns:1fr 520px;gap:var(--sp-8);align-items:start}.coaching-model[data-astro-cid-leqe262e]{max-width:760px}.coaching-photos[data-astro-cid-leqe262e]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--sp-3)}.coaching-photo[data-astro-cid-leqe262e]{width:100%;height:100%;aspect-ratio:1;object-fit:cover;border-radius:var(--r-sm);border:1px solid var(--border)}.coaching-photo--wide[data-astro-cid-leqe262e]{grid-column:span 2;aspect-ratio:auto}.coaching-photos[data-astro-cid-leqe262e].is-visible>[data-astro-cid-leqe262e]:nth-child(6){opacity:1;transform:none;transition-delay:.45s}.coaching-photos[data-astro-cid-leqe262e].is-visible>[data-astro-cid-leqe262e]:nth-child(7){opacity:1;transform:none;transition-delay:.54s}.coaching-model__lead[data-astro-cid-leqe262e]{font-family:var(--font-display);font-weight:600;font-size:var(--fs-h3);line-height:1.3;letter-spacing:-.01em;font-variation-settings:"opsz" 36,"SOFT" 0,"WONK" 0;color:var(--fg);margin-bottom:var(--sp-5)}.coaching-model__p[data-astro-cid-leqe262e]{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--fg-muted);margin-bottom:var(--sp-4)}.coaching-model__p[data-astro-cid-leqe262e] strong[data-astro-cid-leqe262e]{color:var(--fg);font-weight:700}.coaching-examples[data-astro-cid-leqe262e]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--sp-5);margin-top:var(--sp-7)}.example-card[data-astro-cid-leqe262e]{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:var(--sp-6);box-shadow:var(--shadow-sm)}.example-card__name[data-astro-cid-leqe262e]{font-family:var(--font-display);font-weight:700;font-size:var(--fs-h4);line-height:1.3;color:var(--fg);margin-bottom:var(--sp-4)}.example-card__desc[data-astro-cid-leqe262e]{font-size:var(--fs-small);line-height:var(--lh-body);color:var(--fg-muted)}.coaching-examples-lead[data-astro-cid-leqe262e],.coaching-unify[data-astro-cid-leqe262e]{max-width:760px;margin:var(--sp-7) 0 0;font-size:var(--fs-lead);line-height:var(--lh-body);color:var(--fg);font-weight:500}.coaching-examples-lead[data-astro-cid-leqe262e]+.coaching-examples[data-astro-cid-leqe262e]{margin-top:var(--sp-5)}.article-box[data-astro-cid-leqe262e]{display:flex;flex-wrap:wrap;align-items:center;gap:var(--sp-4);justify-content:space-between;margin-top:var(--sp-6);padding:var(--sp-6);background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);box-shadow:var(--shadow-sm);transition:box-shadow .3s var(--ease-out),transform .3s var(--ease-out)}.article-box[data-astro-cid-leqe262e]:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.article-box__text[data-astro-cid-leqe262e]{font-size:var(--fs-small);line-height:var(--lh-body);color:var(--fg-muted);max-width:60ch}.article-box__link[data-astro-cid-leqe262e]{font-family:var(--font-sans);font-weight:700;font-size:var(--fs-small);color:var(--primary);white-space:nowrap}.guidelines[data-astro-cid-leqe262e]{display:flex;flex-direction:column;gap:var(--sp-5)}.guideline[data-astro-cid-leqe262e]{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:var(--sp-6);box-shadow:var(--shadow-sm)}.guideline__org[data-astro-cid-leqe262e]{font-family:var(--font-display);font-weight:700;font-size:var(--fs-h4);color:var(--fg);margin-bottom:var(--sp-3)}.guideline__body[data-astro-cid-leqe262e]{font-size:var(--fs-small);line-height:var(--lh-body);color:var(--fg-muted);margin-bottom:var(--sp-4)}.guideline__source[data-astro-cid-leqe262e]{font-size:var(--fs-caption);font-style:italic;color:var(--fg-faint)}.guideline__source[data-astro-cid-leqe262e] a[data-astro-cid-leqe262e]{color:var(--primary);font-style:normal}.sfx-cta[data-astro-cid-leqe262e]{text-align:center}.sfx-cta__btns[data-astro-cid-leqe262e]{display:flex;gap:var(--sp-4);justify-content:center;flex-wrap:wrap}@media(max-width:900px){.coaching-examples[data-astro-cid-leqe262e]{grid-template-columns:1fr}.coaching-intro[data-astro-cid-leqe262e]{grid-template-columns:1fr;gap:var(--sp-6)}}@media(max-width:768px){.sfx-card--visual[data-astro-cid-leqe262e]{grid-template-columns:minmax(0,1fr)}.sfx-card__visual[data-astro-cid-leqe262e]{display:none}.sfx-module[data-astro-cid-leqe262e]{min-width:0;overflow-wrap:break-word}.sfx-modules[data-astro-cid-leqe262e]{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.coaching-photos[data-astro-cid-leqe262e]{display:flex;margin-inline:calc(-1 * var(--sp-5));padding-inline:var(--sp-5);overflow-x:auto;overflow-y:hidden;scroll-snap-type:x proximity;scroll-padding-inline:var(--sp-5);overscroll-behavior-inline:contain;scrollbar-width:thin;scrollbar-color:var(--fg-faint) transparent}.coaching-photos[data-astro-cid-leqe262e]::-webkit-scrollbar{height:6px}.coaching-photos[data-astro-cid-leqe262e]::-webkit-scrollbar-track{background:transparent}.coaching-photos[data-astro-cid-leqe262e]::-webkit-scrollbar-thumb{background:var(--fg-faint);border-radius:999px}.coaching-photos[data-astro-cid-leqe262e]>[data-astro-cid-leqe262e]{transform:none}.coaching-photo[data-astro-cid-leqe262e]{flex:0 0 auto;width:auto;max-width:none;height:clamp(152px,45vw,188px);scroll-snap-align:start}.coaching-photo--wide[data-astro-cid-leqe262e]{aspect-ratio:1.6}.sfx-timeline[data-astro-cid-leqe262e]{padding-left:56px}.sfx-timeline[data-astro-cid-leqe262e]:before{left:16px}.sfx-marker[data-astro-cid-leqe262e]{left:-56px}.sfx-num[data-astro-cid-leqe262e]{width:38px;height:38px;font-size:14px}.sfx-phase[data-astro-cid-leqe262e]{margin-left:-56px}.sfx-phase__dot[data-astro-cid-leqe262e]{width:11px;height:11px}.sfx-title[data-astro-cid-leqe262e]{font-size:var(--fs-h4)}.sfx-cta__btns[data-astro-cid-leqe262e]{flex-direction:column;align-items:stretch}}@media(max-width:640px)and (pointer:coarse){.coaching-photos[data-astro-cid-leqe262e]{scrollbar-width:none}.coaching-photos[data-astro-cid-leqe262e]::-webkit-scrollbar{display:none}}@media(max-width:480px){.sfx-modules[data-astro-cid-leqe262e]{grid-template-columns:minmax(0,1fr);gap:var(--sp-4)}.sfx-module[data-astro-cid-leqe262e]{display:grid;grid-template-columns:36px minmax(0,1fr);column-gap:var(--sp-3);row-gap:2px;align-items:start}.sfx-module__icon[data-astro-cid-leqe262e]{grid-row:span 2;margin-bottom:0}}